Choose Between Two Options
• $89 for a CrossFit Foundations class and one month of unlimited CrossFit classes for one ($328 value)
• $179 for a CrossFit Foundations class and one month of unlimited CrossFit classes for two ($656 value)
Eric Wrona, owner of CrossFit Templum, has been working in the fitness industry for more than 15 years, assisting clients ranging in age from 8 to 92. Along the way, he has received degrees in exercise physiology and kinesiology and even competed as a natural body builder, winning the Austin Shredder competition in 2006.
But all of his training aside, he believes that CrossFit is effective thanks to the sense of camaraderie it builds among participants, who encourage one another to keep going through the vigorous Workouts of the Day. At CrossFit Templum, he and a team of certified CrossFit instructors share their knowledge and motivate clients to lead overall healthier lifestyles during their ever-changing assortment of exercises. The routines—a combination of endurance, strength, and core training—are designed to yield functional fitness for day-to-day activities such as climbing stairs, lifting heavy grocery bag, and lifting cars into tight parking spaces.
Phone : (972) 591-3488
Address : 2425 W. Parker Rd., Building 6D, Carrollton, TX 75010
Landmarks : Located between Plano Parkway and Dallas North Tollway.
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The main aim of CrossFit is to offer a general and inclusive fitness program, built to prepare you for any type of physical activity. Whether you want to enjoy sports on the weekend or go for an extended bike ride, CrossFit gives you the perfect combination of exercises to shed fat, build your strength, mobility, and endurance. We have intersected workout plans from all sports and physical tasks in order to design a cutting edge program.
When it comes to experiencing high intensity workouts focused on total body performance, CrossFit is above the rest. CrossFit Templum’s focus is to optimize your fitness level through constantly varied functional movements performed at high intensities. We have identified 10 major areas of fitness to help achieve that goal which are also known as the 10 general physical skills for physical preparedness (GPP). With that being said, the second most unique aspect of CrossFit is the family community that arises when training with a group in this manner. Our family-friendly atmosphere is perfect for individuals of all ages, walks of life, and athletic backgrounds. We keep our programs exciting and challenging.
At our Carrolton CrossFit program, we are committed to helping you feel and perform your best. Don’t let past fitness experiences hold you back from enjoying the healthy lifestyle you need to treat your body the way it deserves. Contact us today to experience a high intensity workout in a supportive community.